Soft Power: Korean Wisdom for Modern Healing

Description

How did South Korea transform collective trauma into global cultural influence in one generation? How has the South Korean women's Olympic archery team won gold at every single Olympics since 1988? Beneath K-pop, K-dramas, and K-beauty lies something deeper — centuries-old practices and principles for resilience, balance, and transformation. 

In this workshop, you'll experience the embodied practices that have shaped Korea's resilience — through cultural storytelling, movement, and breathwork that you can feel in your body and use in your daily life. 

What You'll Experience 

Korean Yoga (Kouksundo) – Ancient movement and breathwork sequences that calm your nervous system, clear stagnant energy, and cultivate vitality from within (accessible for all levels) 

Cultural Storytelling and Hidden Wisdom – Discover the ancient principles behind Korea's remarkable journey and learn how to apply them for personal grounding and focus 

Practical Daily Tools – Leave with simple practices for grounding, renewal, and inner strength 

Korean Tea + Community – Stay after for refreshments and community connection 

This Is For You If...

✓ You’re navigating uncertainty, stress, or transition and want tools to feel grounded again

✓ You’re curious about the deeper meaning behind Korea’s cultural rise — beyond pop trends

✓ You love experiences that combine movement, mindfulness, and cultural storytelling grounded in community